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Why Does CBD Make Me Sleepy?

For some, hemp-derived CBD products can create a strong desire to rest, sometimes even leading to a much-needed nap. This relaxing effect has made CBD popular across a wide range of people. But what is it about CBD that tends to make us feel like curling up for a good snooze?

The science behind CBD’s impact on the body is quite intriguing. While there is a substantial amount of information available, much remains to be discovered. For now, let’s delve into what we do know about this remarkable cannabinoid.

What is CBD?

CBD, or cannabidiol, is one of over 100 cannabinoids found in the hemp plant. Thanks to centuries of cultivation and selective breeding, it has become the most prevalent cannabinoid. CBD offers various properties that many people find beneficial, including its anti-inflammatory, neuroprotective, and calming effects.

Currently, there is only one FDA-approved prescription oil for epilepsy, Epidiolex. This medication, which is derived from CBD, must be prescribed by a healthcare professional and adheres to all relevant laws and regulations. Although Epidiolex is the first CBD-based medication to receive FDA approval, its success has opened the door for other similar treatments to be developed in the future.

CBD’s Ongoing Research for Various Conditions

According to the Mayo Clinic, CBD is being researched for its potential to treat a wide variety of conditions such as Parkinson’s disease, schizophrenia, diabetes, multiple sclerosis, and anxiety. However, despite growing interest, the research on CBD’s therapeutic benefits remains limited and is still ongoing.

How CBD Interacts with the Endocannabinoid System

CBD affects the body through the endocannabinoid system, which plays a critical role in regulating many physiological processes. As explained by the National Center for Biotechnology Information, the endocannabinoid system helps regulate functions such as cognition, pain sensation, appetite, memory, sleep, immune response, and mood by modulating neurotransmitter release and interacting with several bodily systems.

How Cannabinoids Interact with the Body

Cannabinoids work with the endocannabinoid system, primarily interacting with the CB1 and CB2 receptors that are distributed throughout our body. These receptors, which are linked to G-proteins, help transmit signals within cells. While CB1 receptors are mainly found in the central nervous system, both CB1 and CB2 receptors can also be present in peripheral tissues.

When a CBD product is consumed, the cannabinoids, especially in full-spectrum products, engage with the CB1 and CB2 receptors. These interactions send signals throughout the body, such as transferring information related to anti-inflammatory effects to relieve joint discomfort.

What About Sleepiness?

Although CBD itself doesn’t directly cause sleepiness or drowsiness, its calming effects can help create the ideal environment for sleep. CBD’s anti-inflammatory properties can also address symptoms that may prevent restful sleep. While it doesn’t induce sleep directly, CBD’s relaxing properties can contribute to feelings of drowsiness as a side effect.

Conclusion

CBD doesn’t directly cause sleepiness, but it can have an indirect role due to its relaxing and calming properties. These effects, along with others, may help someone feel sleepy. CBD is available in various forms like tinctures and gummies, providing a versatile way to access its benefits.

In the end, people from all walks of life benefit from hemp-derived CBD products. Even if CBD isn’t the direct cause of a restful night’s sleep, it can certainly support a better experience overall.

CBD affects each person uniquely. If you have any existing health conditions or are taking prescription medications, consult your physician before using CBD. Discontinue use if you experience any negative side effects, such as dizziness or nausea.